Founder Of Yogshala
At Amit’s Yoga,& Pilates Stdio, we believe wellness is a journey from the outer body to the inner self. As a certified academy, we are dedicated to promoting holistic well-being through a powerful blend of Yoga and Pilates.
Our Yoga practices help you connect with your mind, body, and breath, while our Pilates sessions focus on strengthening your core, improving posture, and enhancing overall body alignment.
Whether your goal is fitness, rehabilitation, weight management, or inner peace, we offer a structured and result-oriented approach tailored just for you.
“Where Traditional Yoga meets Modern Pilates for Complete Transformation.”
Founder Of Yogshala
I am Amit Kaura, the founder and principal yoga teacher at Amit’s Yogshala. Before pursuing my passion for yoga, I gained over 20 years of rich corporate experience with leading companies such as Airtel, Aircel, Idea, and Reliance Industries. My role involved navigating the complex regulatory landscape of the telecommunications industry, handling issues related to spectrum allocation, network infrastructure, data privacy, consumer protection, and competition.
Amit’s Yogshala was founded with the sole objective of spreading the heritage and culture of yoga and wellness within the community. Over time, we have consciously evolved into an academy that nurtures the true essence of yoga. With a team of passionate, dynamic, and dedicated yoga teachers, we extend the pioneering practice of yoga through personal yoga sessions, studio classes, group sessions, and corporate programs. Additionally, we host yoga retreats and specialize in healing through Therapeutic Yoga.
Amit’s Yogshala is recognized as a Certified Yoga Studio by the World Yoga Federation. We offer internationally recognized 200-hour, 300-hour, and 500-hour Yoga Teacher Training Courses for aspiring yoga instructors.
At Amit's Yogshala, we go beyond teaching yoga—we guide you to unlock your full potential, deepen your knowledge, build confidence, and take control of your life.
We specialize in various styles of yoga, including:
Amit’s Yogshala is a premier yoga academy committed to promoting holistic health and well-being. Founded by Amit Kaura, a certified yoga instructor with years of expertise, our academy offers traditional and therapeutic yoga practices to individuals, groups, and corporates.
With a strong emphasis on authentic yoga techniques, we provide internationally accredited Yoga Teacher Training Courses (YTTC) along with healing-based programs that cater to people of all backgrounds.
Certified by the World Yoga Federation
Internationally recognized Yoga Teacher Training Courses (YTTC) 🧘♂️
Amit Kaura holds prestigious certifications and extensive experience in the field of yoga and wellness:
With a team of passionate and dedicated yoga teachers, Amit’s Yogshala has transformed over 500 yoga clients and trained professionals in various industries, including renowned corporate organizations such as:
🏢 Swaraj Mahindra
🏢 Avion Technologies
🏢 IOTA Analytics
🏢 DEFACTO InfoTech Pvt. Ltd.
🏢 IDEA Coworking
Our diverse clientele includes doctors, IT professionals, national-level athletes, telecom executives, legal professionals, professors, teachers, film actresses, and models, among others.
At Amit’s Yoga & Pilates Studio, we are committed to empowering individuals with the transformative benefits of yoga, helping them achieve balance, strength, and inner peace.
At Amit’s Yoga & Pilates Studio, we offer a unique blend of tradition, innovation, and expertise to ensure the best yoga experience for every individual.
Recognized by World Yoga Federation & Yoga Alliance, USA
Led by Amit Kaura & a team of certified professionals
Tailored sessions for all age groups & fitness levels
Designed to enhance productivity & well-being
Mindfulness is the art of being fully present in the moment, cultivating awareness, and embracing inner peace. At Amit’s Yoga & Pilates Studio, we integrate mindfulness into our yoga practices to help you develop clarity, focus, and emotional balance. Through guided sessions, breathing techniques, and meditation, we empower you to live with greater intention and harmony.
Healing through yoga is at the core of Amit’s Yogshala. Our Therapeutic Yoga sessions are designed to address physical discomfort, stress, and emotional imbalances. Whether you're recovering from an injury, dealing with chronic pain, or seeking emotional healing, our expert-guided therapy sessions provide personalized solutions to restore your well-being.
Relaxation is essential for a healthy mind and body. At Amit’s Yogshala, we offer specialized meditation, breathwork, and restorative yoga techniques to help you release tension, improve sleep, and achieve deep relaxation. Let go of stress and embrace a state of complete tranquility with our expertly curated relaxation sessions.
At Amit’s Yogshala, our team of highly skilled and certified yoga trainers is dedicated to guiding you on your wellness journey. With extensive experience in various yoga styles, therapeutic practices, and holistic well-being, our experts bring a wealth of knowledge and passion to every session.
We’d love to hear from you! Whether you’re looking for yoga classes, teacher training, or corporate programs, reach out to us today.
